Frank Sinatra and exercise

It is Sunday morning. I worked last night and got off this morning and went to the park to walk. It was a beautiful fall morning like I am getting very accustomed to seeing here. I feel so alive. Went and got a smoothie and went home. Got ready for church by listening to Frank Sinatra. I just love his smooth, delightful melodies. It automatically breathes new life deep into my soul. 

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